Health and beauty advice from Hoar Cross Hall Spa Manager, Linda Flint
My work in one of the country's busiest Accident and Emergency departments sees me making life or death decisions, coping with awkward patients, constantly supervising others without a second thought for doing so seemingly with neither thanks or appreciation!
I invariably arrive home and shed tears because I am so drained and upset by what I have seen.
Stress doesn't even begin to cover it! I really need something to pamper myself at the end of my shift - something to look forward to, that makes it all worthwhile. Any ideas?
You poor undervalued thing! Sounds like you could do with some serious pampering and a good cuddle. Ideally, you also need a de-stress ritual that doesn't take too long, something that can be incorporated into your day to day routine and stays with you when you're at your busiest.
I would recommend the E'Spa Holistic Aromatherapy treatment, a truly pampering experience devised especially for Hoar Cross Hall.
Using a range of oils chosen for their purity and potency your body will be stimulated with skin brushing followed by exfoliation using E'Spas Exfoliating Body Polish, with a yummy tang of spearmint, before a shower to refresh and cleanse. Your face and body will then be soothed with a delicious massage using oils chosen just for you to stimulate or relax.
At home try bath or body oils such as E'Spa Soothing (frankincense lavender and rose geranium), Restorative (myrrh, lavender and orange to calm and rebalance), or Energising (English peppermint, eucalyptus and rosemary to uplift and stimulate). It's always a good idea to purchase your oils after your professional treatment, to continue that feeling of well being at home.
Relax, unwind and pamper, remembering that these oils have specific properties to help you through the stresses and strains of everyday living.
